Why are my teeth hurting / feeling sensitive during pregnancy? If you have been wondering the same, then rest assured that most of the time pregnancy causes the teeth to hurt or become sensitive.
Hormonal changes during pregnancy cause bodily changes leading to common health problems such as cramps, backache, nausea, and heartburn. It is also common to suffer from sensitive teeth during pregnancy.
Women who previously never faced any dental issues may become susceptible to sensitive teeth and gums. This is not serious and you can reduce the discomfort by maintaining good oral hygiene.
Causes of Sensitive Teeth during Pregnancy
Here are a few causes why teeth become sensitive and sometimes start hurting:
- Pregnancy can cause gastric reflux, which brings acid from the stomach into the mouth. Frequent reflux can cause the erosion of tooth surfaces, contributing to tooth sensitivity.
- Pregnancy-related alterations in your diet and in your oral hygiene habits could also increase the risk of cavities.
- Pregnancy sees a surge in the levels of hormones such as progesterone and estrogen, which increase the flow of blood to all parts of the body.
- Increased blood flow to the gums makes them softer and vulnerable to inflammation and swelling, which can cause a feeling of tenderness in the mouth and the teeth to become more sensitive and even hurt.
- This complication can further progress when plaque builds up, rendering gums soft and swollen. This can further lead to bleeding, which may result in the loss of the surrounding ligaments.
How to treat the sensitive teeth?
Making sure to keep up with healthy dental regimen is important. Visit your dentist when you find out you are pregnant, so you can be informed about the best practices to follow. Here are some tips to prevent and treat sensitive teeth.
- Brushing and flossing regularly is important. Brush twice a day to avoid food particles getting stuck and form plaque, which is one of the main causes of tooth and gum diseases.
- Use soft bristled toothbrush. As the sensitivity in the gums and teeth increases, it is better to stick to a soft brush and brush very gently.
- Avoid having sugary foods and drinks. If you have a sweet tooth, make sure to have it with your meal and rinse your mouth thoroughly afterwards.
- If you find any symptoms of tooth or gum disease, soreness or lump in the mouth that makes eating painful, make an appointment with your dentist.
- Include dairy products and healthy foods in your meals so that you boost your intake of calcium and vitamins for healthy teeth and bones.
- Use fluoridated toothpaste, especially formulated for sensitive teeth. It helps to prevent tooth decay.
To avoid tooth sensitivity, observe oral hygiene, brush and floss twice a day, eat calcium rich meals. This will ensure you will be on you way to a happy and healthy pregnancy and blessed with a healthy baby.