First trimester pregnancy symptoms are always so varied among different women, both emotionally and physically thanks to different hormonal changes.
Even though your baby bump may not be visible to anybody else, it certainly makes a huge difference in your lifestyle in the early stages. There are many common first trimester pregnancy symptoms and signs, that can fade away as the pregnancy progresses. Here are the most common symptoms reported by women;
Morning sickness is one of the most commonly reported symptoms during a first trimester pregnancy, probably due to the fact that your body is going through so many hormonal changes. It can actually last all day, and can be very bad for some women. To help improve things you should drink plenty of water, and avoid fatty foods. It goes without saying that you’ll want to avoid anything that makes you feel sick by simply thinking about it or smelling it! You can also try candied ginger or ginger tablets to help you feel better. If you can’t keep anything down, including liquids, then it’s vital that you consult a doctor.
Most women will find their emotions fluctuating when they’re pregnant. This is a combination of factors, from changing hormones to the increased responsibility and financial pressures to come. If you’re anxious about something in particular, such as labor, then get informed and ask questions. If you’re generally feeling low, then try sleeping longer, eating healthier foods, taking a walk or simply talking it through with your partner.
One of the earliest first trimester pregnancy symptoms, even before missing a period, can be a feeling of tenderness in the breasts. They’re simply preparing to produce milk for your baby, but this can be quite uncomfortable for you. Try wearing a supportive bra to ease discomfort.
As the uterus starts to press on your bladder you may find that you need to urinate more often. This could be inconvenient, or even make it difficult to sleep as you wake up to urinate during the night. To help prevent this, drink less in the evenings and try to reduce your caffeine intake. Always go when you feel the need, however, as this will help prevent a urinary tract infection.
Pregnancy symptoms aren’t limited to those listed above – far from it! Other common symptoms include heartburn, a sore back, difficulty sleeping and headaches. Every woman is different and you may experience very few symptoms, or less well-known symptoms such as bleeding gums, carpal tunnel, leg cramps, varicose veins and hemorrhoids. It isn’t easy being pregnant!
Regular Visits to Health Care Provider
When you first discover that you’re pregnant, it’s important to visit your health care provider. They will go through a number of areas with you to help assess your health and to work out whether any medication is required for the baby and if any nutrition changes are required in your daily diet. They will also give you some tips on taking care of your health, and schedule regular appointments with you throughout the pregnancy. You should let them know of any medical conditions in your family history or if you’re concerned about any of your first trimester pregnancy symptoms in general.
Pregnancy can be the most wonderful time of your life, so try to enjoy the time as much as possible. Take good care of your health by regular exercising and taking high nutrition food!